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The best way to understand whether you can benefit from Life Coaching or Business Coaching is to contact me and arrange a free session. This can be conducted over the telephone/Skype or face-to-face at my premises in Nottingham. The free session is structured as follows:
- Understand Your Current Situation - I will ask you a series of questions to allow us both to paint a picture of your current situation and identify some of the areas you would like to change.
- Introduce Life Coaching - I present my approach to Life Coaching and take you through the Life Coaching process step-by-step so that you can understand how we would work together if you decide to move forward with more coaching.
- Personal Coaching Programme - During the initial consultation I will design you a personal coaching programme. This programme will be a combination of coaching sessions and follow up calls, emails or texts to ensure that you are completing the actions we agree together.
- Session Location and Duration - We will then go on to discuss options for coaching sessions including location and duration understanding whether you have a preference for telephone/Skype coaching, face-to-face coaching or a combination of both.
- Costs - I will then work with you to determine the costs if you decide to move forward.
- Questions - You can ask me questions throughout the consultation. Before closing the session I will give you a final opportunity to raise any outstanding queries in order for you to make an informed decision on whether you would like to move forward with further sessions or a coaching programme. The decision can be made within the session or after if you require time to reflect. I will not attempt to pressure you into making a decision and the session will run at your own pace.
We can also use the time to work on one or more of your challenges together so that you will leave the session with new insights and techniques to help move you forward regardless of whether you decide that you would like to purchase further coaching.
Request Free Session
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*Note (April): Free sessions are now limited due to an increased demand for paid coaching sessions. Therefore, please contact me as soon as possible in order to secure your session. I currently have free slots available.
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